Services

Play Therapy

$125

50 minute session + 10 minute check-in every other week

Limited slots for sliding scale sessions - Contact for more info

Play allows children to express themselves in their primary language without the stress of having to verbally communicate and rationalize their big emotions that they may not even fully understand.

We use both directive and non-directive play in sessions to fit the needs of each individual child. In addition to child-led play, we incorporate art therapy-informed creating and expression as well as verbal communication in session to meet each child where they are at.

Contact with the parents/guardians is necessary for the continuation of child support and transformation. We offer bi-weekly parent check-ins over the phone to touch base about goals, parent observations, concerns, growth, and any other support the parent(s) feels is needed to support their child through the therapy process.

Talk Therapy

Teens/Young Adults:

$125

50 min/session

Family:

$180

60 min/session

Family sessions include 2 family, 1 couple/parenting session, and 1 kids session per month

With modalities based on client needs, we incorporate talk, art, play, mindfulness, and more into our sessions.

  • Constructivist-Based

  • DBT

  • CBT

  • Mindfulness-Based Therapy

  • IFIO (Intimacy from the Inside-Out), based on Internal Family Systems

  • Emotionally-Focused Informed

  • Psychodynamic

  • Attachment-Based

  • Neurodivergence-Informed Therapies

  • Culturally-Sensitive Therapies

Our Specialties

  • Autism, Intellectual Disabilities, Developmental Delay, ADD/ADHD, OCD, Acquired Neurodiversity, Pervasive Drive for Autonomy, Alexithymia

  • Aggression, Anxiety, Depression, C-PTSD, Trauma Processing, Oppressed Identities

  • Intrauterine Drug Exposure, Sexual Abuse, Exposure to Domestic Violence, Attachment Issues

  • Sibling Issues, Patterns of Emotional Outbursts, Communication Problems, Changes in Family Dynamic/Structure, Parenting Disagreements

  • Co-Dependence, Anxiety, Avoidance, Disorganized Attachment, Communication Barriers

  • Worry, Doubt, “Not Good Enough,” Body Issues, Body Dysmorphia

  • Gender, Sexual Identity

  • Work-Life Balance, Birth Control/Family Planning, Infertility, Matrescence/Motherhood, Social Demands, Defining Values, Self-Esteem and Body Issues

  • Adolescence and Teen Issues, Questioning Identity, Family Changes, Loss